Francisco Carrasco 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
379
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 101 |
July 15, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 19 |
| 6:00.0 | 927 | 3:14.1 | 48 | 464 | 14 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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