Francisco Carrasco 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 120 |
June 22, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 19 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 515 | 16 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 19 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 21 |
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Workout Graph
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