Francisco Carrasco 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
June 19, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 20 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 18 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 18 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 19 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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