Francisco Carrasco 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 189 |
June 16, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 19 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 20 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 20 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 18 |
| 8:00.0 | 338 | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 293 | 3:24.7 | 41 | 440 | 19 |
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Workout Graph
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