Francisco Carrasco 30:00 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
417
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 113 |
May 27, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 16 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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