Francisco Carrasco 16:15 row
3,337
Meters
16:15.9
Time
2:26.2
Pace
187
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 122 |
May 22, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 3,337 | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 16:15.8 | 328 | 1:55.5 | 227 | 1080 | 28 |
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