Francisco Carrasco 16:05 row
3,309
Meters
16:05.1
Time
2:25.8
Pace
183
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 138 |
May 16, 2024 20:30:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,309 | 2:25.8 | 113 | 688 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 16:05.1 | 224 | 2:25.3 | 114 | 692 | 17 |
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