Francisco Carrasco 30:14 row
6,426
Meters
30:14.7
Time
2:21.1
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 583 |
| Drag Factor | 137 |
May 15, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 6,426 | 2:21.1 | 124 | 727 | 17 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 30:14.7 | 32 | 3:49.6 | 29 | 399 | 9 |
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Workout Graph
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