Francisco Carrasco 4:27 row
809
Meters
4:27.0
Time
2:45.0
Pace
43
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 207 |
May 12, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 809 | 2:45.0 | 78 | 568 | 16 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 17 |
| 4:27.0 | 43 | 5:13.9 | 11 | 338 | 13 |
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Workout Graph
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