Francisco Carrasco 30:00 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 120 |
May 07, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 20 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 20 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 |
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Workout Graph
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