Francisco Carrasco 15:00 row
3,372
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 110 |
April 20, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,372 | 2:13.4 | 147 | 806 | 19 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 20 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 19 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 19 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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