Francisco Carrasco 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 209 |
April 19, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 19 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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