Francisco Carrasco 15:00 row
3,207
Meters
15:00.0
Time
2:20.3
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 113 |
April 17, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,207 | 2:20.3 | 127 | 736 | 22 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 22 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 23 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 22 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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