Francisco Carrasco 25:00 row
5,533
Meters
25:00.0
Time
2:15.5
Pace
332
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 114 |
April 17, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,533 | 2:15.5 | 141 | 783 | 17 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 15 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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