Francisco Carrasco 30:05 row
6,480
Meters
30:05.6
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 130 |
April 15, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,480 | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 30:05.5 | 8 | 5:43.7 | 9 | 329 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.