Francisco Carrasco 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
63
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 141 |
April 06, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 21 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 19 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 19 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 22 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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