Francisco Carrasco 20:07 row
4,340
Meters
20:07.0
Time
2:19.0
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 465 |
| Drag Factor | 201 |
April 03, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,340 | 2:19.0 | 130 | 747 | 16 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 17 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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