Francisco Carrasco 15:00 row
3,214
Meters
15:00.0
Time
2:20.0
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 127 |
March 24, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,214 | 2:20.0 | 128 | 738 | 23 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 18 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 22 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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