Francisco Carrasco 15:00 row
3,317
Meters
15:00.0
Time
2:15.6
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 127 |
March 24, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,317 | 2:15.6 | 140 | 782 | 19 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 18 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 18 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 18 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 18 |
| 15:00.0 | 746 | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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