Francisco Carrasco 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 126 |
March 18, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 21 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 18 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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