Francisco Carrasco 15:00 row
3,451
Meters
15:00.0
Time
2:10.3
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 143 |
March 14, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 22 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 20 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 21 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 23 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 24 |
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Workout Graph
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