Francisco Carrasco 30:01 row
6,382
Meters
30:01.6
Time
2:21.1
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 130 |
March 13, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,382 | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 17 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 30:01.5 | 1,164 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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