Francisco Carrasco 15:00 row
3,571
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 142 |
March 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,571 | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 22 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 23 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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