Francisco Carrasco 25:00 row
5,470
Meters
25:00.0
Time
2:17.1
Pace
321
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 122 |
March 06, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,470 | 2:17.1 | 136 | 767 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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