Francisco Carrasco 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 118 |
March 04, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 19 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 18 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 20 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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