Francisco Carrasco 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 150 |
March 01, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 30 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 29 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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