Francisco Carrasco 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 149 |
March 01, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 19 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 18 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 19 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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