Francisco Carrasco 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 29, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 25 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 25 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 23 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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