Francisco Carrasco 30:00 row
6,912
Meters
30:00.0
Time
2:10.2
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 137 |
February 29, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912 | 2:10.2 | 159 | 845 | 19 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 17 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 18 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 23 |
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Workout Graph
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