Francisco Carrasco 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 140 |
February 24, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 25 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 25 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 24 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 22 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 22 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 33 |
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Workout Graph
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