Francisco Carrasco 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 138 |
February 23, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 16 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 16 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 16 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 17 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 17 |
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Workout Graph
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