Francisco Carrasco 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
251
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 90 |
July 07, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 20 |
| 4:00.0 | 610 | 3:16.7 | 46 | 458 | 14 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 20 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 20 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 24 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.