Francisco Carrasco 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
July 03, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 18 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 19 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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