Francisco Carrasco 20:00 row
4,269
Meters
20:00.0
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 77 |
July 01, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,269 | 2:20.5 | 126 | 733 | 22 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 20 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 22 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 23 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.