Francisco Carrasco 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 85 |
May 18, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 24 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 22 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 23 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 22 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 26 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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