Francisco Carrasco 20:00 row
4,207
Meters
20:00.0
Time
2:22.6
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 90 |
May 05, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 20 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 19 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 21 |
| 12:00.0 | 790 | 2:31.8 | 100 | 643 | 19 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.