Francisco Carrasco 5:16 row
1,018
Meters
5:16.3
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 85 |
May 02, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,018 | 2:35.3 | 93 | 621 | 15 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 17 |
| 5:16.3 | 39 | 3:28.9 | 38 | 431 | 13 |
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Workout Graph
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