Francisco Carrasco 11:30 row
1,988
Meters
11:30.4
Time
2:53.6
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 107 |
April 27, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.4 | 1,988 | 2:53.6 | 67 | 530 | 17 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 18 |
| 11:30.3 | 235 | 3:12.1 | 49 | 469 | 16 |
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Workout Graph
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