Tuğba Güngör v6000m/3:00r...2 row
12,000
Meters
58:22.8
Time
2:25.9
Pace
668
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,020 |
| Overall Time | 1:01:22.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1039 |
| Drag Factor | 90 |
January 08, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:22.8 | 12,000 | 2:25.9 | 113 | 687 | 18 | |
| 29:11.9 | 6,000 | 2:25.9 | 112 | 687 | 18 | |
| r: 3:00 | 20 | |||||
| 29:10.9 | 6,000 | 2:25.9 | 113 | 687 | 18 | |
| r20 |
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Workout Graph
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