Tuğba Güngör 1500m row
1,500
Meters
9:45.6
Time
3:15.2
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 252 |
January 08, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 1,500 | 3:15.2 | 47 | 461 | 20 |
| 4:05.0 | 500 | 4:05.0 | 24 | 381 | 16 |
| 2:53.5 | 1,000 | 2:53.5 | 67 | 530 | 22 |
| 2:47.2 | 1,500 | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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