Tuğba Güngör v5000m/2:00r...2 row
10,000
Meters
48:38.9
Time
2:25.9
Pace
556
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 52:38.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 107 |
January 06, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.9 | 10,000 | 2:25.9 | 113 | 687 | 18 | |
| 24:19.4 | 5,000 | 2:25.9 | 113 | 687 | 19 | |
| r: 2:00 | 23 | |||||
| 24:19.5 | 5,000 | 2:25.9 | 113 | 687 | 18 | |
| r: 2:00 | 25 | |||||
| r48 |
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Workout Graph
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