Emma Cross 7:00 row
1,587
Meters
7:00.0
Time
2:12.3
Pace
93
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 214 |
July 21, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,587 | 2:12.3 | 151 | 819 | 27 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 27 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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