Emma Cross 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 154 |
April 20, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 29 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 29 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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