Emma Cross 5:47 row
1,049
Meters
5:47.4
Time
2:45.5
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 104 |
February 29, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,049 | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 5:47.3 | 149 | 2:38.7 | 88 | 601 | 23 |
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Workout Graph
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