Emma Cross 15:12 row
3,032
Meters
15:12.7
Time
2:30.5
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 135 |
September 01, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.7 | 3,032 | 2:30.5 | 103 | 653 | 23 |
| 15:12.1 | 3,032 | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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