Emma Cross 10000m row
10,000
Meters
48:19.1
Time
2:24.9
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 214 |
August 21, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.1 | 10,000 | 2:24.9 | 115 | 695 | 27 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 28 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 27 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 698 | 28 |
| 10:03.0 | 8,000 | 2:30.7 | 102 | 651 | 27 |
| 9:55.4 | 10,000 | 2:28.8 | 106 | 665 | 28 |
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Workout Graph
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