Emma Cross 10000m row
10,000
Meters
50:35.6
Time
2:31.7
Pace
544
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 223 |
July 23, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.6 | 10,000 | 2:31.7 | 100 | 644 | 26 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 26 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 26 |
| 10:40.6 | 6,000 | 2:40.1 | 85 | 593 | 25 |
| 10:45.6 | 8,000 | 2:41.4 | 83 | 586 | 25 |
| 9:56.2 | 10,000 | 2:29.0 | 106 | 663 | 28 |
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Workout Graph
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