Tyler Trent 21:23 row
5,033
Meters
21:23.0
Time
2:07.4
Pace
313
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 134 |
March 18, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,033 | 2:07.4 | 169 | 881 | 22 | 157 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 149 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 145 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 159 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 164 |
| 21:23.0 | 356 | 1:56.5 | 221 | 1060 | 25 | 170 |
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Workout Graph
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