Tyler Trent 30:11 row
7,144
Meters
30:11.3
Time
2:06.7
Pace
447
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 135 |
May 06, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 7,144 | 2:06.7 | 172 | 891 | 21 | 155 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 152 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 143 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 160 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 167 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 166 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 150 |
| 30:11.2 | 31 | 3:00.6 | 59 | 504 | 13 | 151 |
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Workout Graph
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