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Annette Wright v2:00/r...24 row

6,541

Meters

36:00.0

Time

2:45.1

Pace

340

Calories

112

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,541
Overall Time36:00.0
Average Watts78
Calories Per Hour567
Stroke Rate25
Stroke Count886
Drag Factor128

October 15, 2025 09:50:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Engine Room on Mangrove Mirage, EXR World - Engine Room

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,541 2:45.1 78 567 25 112
2:00.0 391 2:33.4 97 633 26 119
1:00.0 167 2:59.6 60 507 23 103
2:00.0 387 2:35.0 94 623 25 119
1:00.0 168 2:58.5 61 511 23 106
2:00.0 389 2:34.2 95 628 25 120
1:00.0 169 2:57.5 63 515 22 107
2:00.0 387 2:35.0 94 623 25 120
1:00.0 166 3:00.7 59 504 23 104
2:00.0 379 2:38.3 88 603 25 115
1:00.0 165 3:01.8 58 500 22 104
2:00.0 386 2:35.4 93 620 30 120
1:00.0 165 3:01.8 58 500 24 106
2:00.0 383 2:36.6 91 613 29 118
1:00.0 166 3:00.7 59 504 23 106
2:00.0 384 2:36.2 92 615 25 119
1:00.0 165 3:01.8 58 500 21 106
2:00.0 387 2:35.0 94 623 25 120
1:00.0 164 3:02.9 57 496 22 108
2:00.0 382 2:37.0 90 610 25 117
1:00.0 160 3:07.5 53 482 23 105
2:00.0 364 2:44.8 78 568 28 109
1:00.0 156 3:12.3 49 469 21 103
2:00.0 350 2:51.4 69 539 23 105
1:00.0 161 3:06.3 54 486 22 102

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Workout Graph

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